Couples or Relationship Therapy
What is it?
A form of therapy that helps partners in a relationship improve their communication, resolve conflicts, and strengthen their connection.
Who is it for?
Even the best relationships struggle at times. Couples therapy is designed for couples, friends, siblings, and business associates who are facing challenges that they cannot seem to resolve on their own, whether these challenges are related to communication, intimacy, trust, or other relationship dynamics.
Couples therapy can help with:
- Communication Problems:
- Frequent misunderstandings, an inability to express feelings, or avoidance of important discussions.
- Conflict:
- Ongoing arguments, unresolved conflicts, or tension that affects daily life.
- Infidelity:
- Recovery after an affair or breach of trust.
- Life Transitions:
- Major changes such as marriage, having a baby, moving, breaking up, illnesses, retirement, and bereavement that cause strain.
- Sexual Issues:
- Decreased intimacy, mismatched sexual desires, or other sexual problems.
- Emotional Distance:
- Feeling disconnected, lonely, or unloved in the relationship.
- Parenting Challenges:
- Disagreements on parenting styles or struggles related to raising children.
- Blended Families:
- Navigating the complexities of bringing two families together.
- Financial Strain:
- Money issues that are causing stress or disagreements.